She/Her
Certified Pediatric Sleep Consultant
Service area:
Virtual + Lincoln, Omaha and surrounding areas in Nebraska
Email: liz@bumptobabedoula.com
I remember the bedtime struggles—one more drink, middle-of-the-night wakeups, kids climbing into my bed. It doesn’t have to be that way. I can help.
I believe that every child can learn to fall asleep, stay asleep, and sleep through the night—just like they learn to ride a bike. Sleep is a skill, and with the right guidance, it can be gently taught. As a sleep coach, I support parents in creating a loving, consistent approach that brings the whole family together—so evenings feel calmer, nights are restful, and mornings start off on a better note.
As a sleep coach, I work with families of children 4 months to 6 years old, helping little ones learn to fall asleep more independently and stay asleep longer. My approach is always gentle and flexible—there’s no “one right way” to get better sleep, and I’ll meet you exactly where you are.
I’m proud to be certified through the Center for Pediatric Sleep Management and bring over 24 years of experience in elementary and early childhood education. Supporting families with care and understanding has always been at the heart of my work.
Sleep Matters for ALL families. I am ready to help your family create restful nights and productive days with personalized sleep plans that fit your family.
I live with my husband and my 17,19, and 22 year-old “children” in Lincoln, NE. When I am not teaching full-time, or coaching my sleep clients, I am usually cuddled up with a good book, playing with my three dogs, or hanging out with my family having a game night.
We respond within 24–48 hours. You’re not alone — We’re here to help.
We respond within 24–48 hours. You’re not alone — We’re here to help.
Supporting families through the emotional and practical transition of parenthood with gentle, personalized care