Let’s Talk About How I Can Support You
We respond within 24–48 hours. You’re not alone — We’re here to help.
Sleep Support Packages
$175
17 minute pre-recorded exclusive video on foundations for healthy sleep for infant to 4 month olds plus a 30 minute “ask me anything” call focused on sleep shaping, newborn bedtime routines, wake windows, and tummy time activities (does not include postpartum doula support)
The Bud Package includes a 30-minute Discovery Call.
$600
$1,500
Everything from the Root Package, plus a 12-hour overnight in-home sleep coaching session in the Baltimore area. Get real-time support, reassurance, accountability and troubleshooting from bedtime through morning.
$100
A 30-minute call for fine-tuning sleep routines or getting advice on naps. This add-on is available only after completing the Root or Sprout Package and does not include a custom sleep plan.
$129/month
Ongoing sleep support as your child grows
Dream Circle is a monthly sleep coaching membership designed for families who want continued guidance as their child’s sleep evolves through new stages, regressions, and transitions.
Available exclusively to families who have completed the 2-week sleep package (virtual or hybrid).
$175
17 minute pre-recorded exclusive video on foundations for healthy sleep for infant to 4 month olds plus a 30 minute “ask me anything” call focused on sleep shaping, newborn bedtime routines, wake windows, and tummy time activities (does not include postpartum doula support)
The Bud Package includes a 30-minute Discovery Call.
$600
$1,500
Everything from the Root Package, plus a 12-hour overnight in-home sleep coaching session in the Baltimore area. Get real-time support, reassurance, accountability and troubleshooting from bedtime through morning.
$100
A 30-minute call for fine-tuning sleep routines or getting advice on naps. This add-on is available only after completing the Root or Sprout Package and does not include a custom sleep plan.
Create a sleep support experience that fits your family’s goals and comfort. From just a sleep plan (no on-going support) to multi-day in-home sleep coaching, we’ll work together to find the right fit for your child’s sleep needs. Choose flexible support with minimum of 4 hours at an hourly rate.
$75.00
You’ll also receive the Bud Infant Sleep Package for free — a $175 value!
$100.00
You’ll also receive the Bud Infant Sleep Package for free — a $175 value!
$175.00
You’ll also receive the Bud Infant Sleep Package for free — a $175 value!
$1,500.00
You’ll also receive the Bud Infant Sleep Package for free — a $175 value!
$600.00
You’ll also receive the Bud Infant Sleep Package for free — a $175 value!
*Additional cost for multiples
We respond within 24–48 hours. You’re not alone — We’re here to help.
Supporting families through the emotional and practical transition of parenthood with gentle, personalized care