Postpartum & Sleep Coaching Newsletter for Parents

Get practical, evidence-based guidance on postpartum recovery and sleep support for babies and children from newborn through preschool. Written by Megan, postpartum doula and sleep coach, and Liz, sleep coach, the team behind Bump to Babe, this newsletter shares compassionate, family-centered guidance to help parents feel confident, supported, and well-rested at every stage.