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Philosophy

Philosophy

Bump to Babe Doula and Sleep Services

At Bump to Babe, we believe that every family deserves compassionate, evidence-based, and personalized care during the transformative years from birth through early childhood. Parenthood is a journey filled with joy, challenges, and profound change—and no one should walk it alone. Our philosophy centers on meeting families where they are, honoring their unique values and choices, and providing practical support that nurtures both parents and children. We view sleep, recovery, and connection as foundational to family well-being, and we are committed to empowering parents with tools, knowledge, and confidence so they can thrive in both the tender early days and the years that follow.

Postpartum Care

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Sleep Solutions

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More About the Founder
Mission

Because When Parents Are Supported, Families Thrive

Our mission is to support families from bump to babe and beyond by offering:
  • Compassionate postpartum doula care that eases the transition into parenthood, builds confidence, and fosters resilience.
  • Gentle, evidence-based sleep consulting that respects family dynamics, nurtures attachment, and promotes healthy sleep habits for infants through early childhood.
  • Personalized, flexible services that meet the diverse needs of parents and caregivers in Maryland, Nebraska, and beyond, whether in-person or virtually.

We are dedicated to creating a safe, supportive space where families feel heard, respected, and uplifted—because when parents are supported, children flourish, and whole families rest easier.

Testimonials

What Real Parents Are Saying About Us

Their kind words reflect the care, trust, and connection we build with all families we serve.

"Megan supported me through the postpartum period of all three of my sons. Whether it was a complicated birth or smooth sailing, she always knew what I needed — even when I didn’t. Her calm, loving presence gave me confidence and peace. I wouldn’t do it without her."

    Rebecca

    Mom of Three

    "I was overwhelmed, exhausted, and unsure — but Megan’s gentle sleep support changed everything. She didn’t just help my baby sleep better, she helped me feel like myself again. I’m so grateful for her kindness, patience, and expertise."

      Sara

      First-Time Mom

      "We used Megan for Sleep Coaching and it was a stellar experience. She devised a sleep plan for us, met with us and answered all our questions, and checked in with us daily through the first two weeks of helping our kiddo to learn to fall asleep independently. She was very available and flexible in her support, and we were delighted with the results. Our kiddo (2.5 yrs old) is now going to bed independently and earlier than before. It has been a game changer. Highly recommend this sleep coaching if you need an outside eye on your kid's sleep situation."

        Lisa

        Mother

        “Megan helped me and my family navigate a very stressful time where our anxieties were high and we felt clueless and lost. She provided rest, reassurance, and valuable knowledge to make us feel more prepared to care for our precious sweet pea.”

          Adela

          "Megan was super helpful — my only regret is not reaching out sooner for post partum doula support! She helped me during long days of me being home alone with my two month old, and allowed me get some much needed sleep which was really important to me trying to be the best mom I can be, and also provided great education about infant sleep and other post partum resources like physical therapists in the nearby area. Highly recommend!" 

            Cara

            "Our family welcomed our third child at the end of July, and Megan’s support was just what we needed even though we have experienced the newborn time with two other toddlers. We looked forward to her visits to our home and whether she sanitized bottles, held our newborn, folded laundry, read our “bigs” some books, or held our newborn while we napped, it was key and crucial to that moment.  What’s more, she provided insight about newborn development we didn’t know or forgot about. She coached us on infant sleep progression, feeding tips, and more. She showed us hands-on exercises to do with our baby girl to help her and help us all lead happy, healthy lives during this wild phase. Megan was confident in her practices, yet she followed our lead, listening to our needs. She is a postpartum doula who will tailor her expertise to fit your family’s needs."

              Tracy & Brian

              "We worked with Liz on a sleep plan for our child and I can’t say enough good things. In just four nights she was sleeping in her own bed completely on her own. Liz made the whole process feel doable by checking in every day, encouraging us, and celebrating the little wins along the way. Our whole family is finally getting the real rest again and we are so thankful for her guidance." -

                Cara

                Request a free consultation

                Let’s Talk About How I Can Support You

                *This is important to ensure both parents are onboard with doing sleep training and making an investment in sleep coaching.

                We respond within 24–48 hours. You’re not alone — We’re here to help.

                Testimonials

                What Real Parents Are Saying About Us

                “Their kind words reflect the care, trust, and connection we build with all families we serve.”

                "Megan supported me through the postpartum period of all three of my sons. Whether it was a complicated birth or smooth sailing, she always knew what I needed — even when I didn’t. Her calm, loving presence gave me confidence and peace. I wouldn’t do it without her."

                  Rebecca
                  Rebecca

                  Mom of Three

                  "I was overwhelmed, exhausted, and unsure — but Megan’s gentle sleep support changed everything. She didn’t just help my baby sleep better, she helped me feel like myself again. I’m so grateful for her kindness, patience, and expertise."

                    Sara
                    Sara

                    First-Time Mom
                    Request a free consultation

                    Let’s Talk About How I Can Support You

                    We respond within 24–48 hours. You’re not alone — We’re here to help.

                    Supporting families through the emotional and practical transition of parenthood with gentle, personalized care

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