We are dedicated to creating a safe, supportive space where families feel heard, respected, and uplifted—because when parents are supported, children flourish, and whole families rest easier.
Mom of Three
"I was overwhelmed, exhausted, and unsure — but Megan’s gentle sleep support changed everything. She didn’t just help my baby sleep better, she helped me feel like myself again. I’m so grateful for her kindness, patience, and expertise."
First-Time Mom
"We used Megan for Sleep Coaching and it was a stellar experience. She devised a sleep plan for us, met with us and answered all our questions, and checked in with us daily through the first two weeks of helping our kiddo to learn to fall asleep independently. She was very available and flexible in her support, and we were delighted with the results. Our kiddo (2.5 yrs old) is now going to bed independently and earlier than before. It has been a game changer. Highly recommend this sleep coaching if you need an outside eye on your kid's sleep situation."
Mother
“Megan helped me and my family navigate a very stressful time where our anxieties were high and we felt clueless and lost. She provided rest, reassurance, and valuable knowledge to make us feel more prepared to care for our precious sweet pea.”
"Megan was super helpful — my only regret is not reaching out sooner for post partum doula support! She helped me during long days of me being home alone with my two month old, and allowed me get some much needed sleep which was really important to me trying to be the best mom I can be, and also provided great education about infant sleep and other post partum resources like physical therapists in the nearby area. Highly recommend!"
"Our family welcomed our third child at the end of July, and Megan’s support was just what we needed even though we have experienced the newborn time with two other toddlers. We looked forward to her visits to our home and whether she sanitized bottles, held our newborn, folded laundry, read our “bigs” some books, or held our newborn while we napped, it was key and crucial to that moment. What’s more, she provided insight about newborn development we didn’t know or forgot about. She coached us on infant sleep progression, feeding tips, and more. She showed us hands-on exercises to do with our baby girl to help her and help us all lead happy, healthy lives during this wild phase. Megan was confident in her practices, yet she followed our lead, listening to our needs. She is a postpartum doula who will tailor her expertise to fit your family’s needs."
"We worked with Liz on a sleep plan for our child and I can’t say enough good things. In just four nights she was sleeping in her own bed completely on her own. Liz made the whole process feel doable by checking in every day, encouraging us, and celebrating the little wins along the way. Our whole family is finally getting the real rest again and we are so thankful for her guidance." -
We respond within 24–48 hours. You’re not alone — We’re here to help.
"Megan supported me through the postpartum period of all three of my sons. Whether it was a complicated birth or smooth sailing, she always knew what I needed — even when I didn’t. Her calm, loving presence gave me confidence and peace. I wouldn’t do it without her."
Mom of Three
"I was overwhelmed, exhausted, and unsure — but Megan’s gentle sleep support changed everything. She didn’t just help my baby sleep better, she helped me feel like myself again. I’m so grateful for her kindness, patience, and expertise."
First-Time Mom
We respond within 24–48 hours. You’re not alone — We’re here to help.
Supporting families through the emotional and practical transition of parenthood with gentle, personalized care
"Megan supported me through the postpartum period of all three of my sons. Whether it was a complicated birth or smooth sailing, she always knew what I needed — even when I didn’t. Her calm, loving presence gave me confidence and peace. I wouldn’t do it without her."