• megan@bumptobabedoula.com
  • 443-621-0255
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Bump to Babe Doula & Sleep Services

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Postpartum Doula Services

Welcome Your Newborn with Confidence and Support

I offer compassionate, day and overnight professional postpartum doula support, evidence-based information on everything from soothing techniques, tummy time activities, feeding support….

Caring for a newborn is hard work. Whether you’re an experienced parent or have never changed a diaper before, I am here to help. As a trained Postpartum Doula based in Baltimore, Maryland, I offer compassionate, professional support to help welcome your new child into your life.

Let me take the edge off by providing nonjudgmental support. I can care for your baby (or babies), support older siblings, run errands—and most importantly, give you space to rest and recover.

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What Does a Postpartum Doula Do?

Postpartum Doula Services may include

Welcoming a new baby brings joy but also challenges. I’m here to provide the care and guidance you need during this transformative time.
Explore Packages

Emotional Support

Being a new parent can have unexpected challenges, postpartum doulas are experts in emotional support, active listening and encouraging their clients to trust themselves. Doulas provide empathy, compassion, and experience that can make these times less challenging.

Sleep Support

Sleep Support

Establishing healthy sleep habits early can make a big difference – for both baby and parents. I’ll provide age-appropriate guidance to shape your baby’s sleep in the early weeks. From creating a calming bedtime routine to understanding wake windows and soothing techniques, I’ll support your family in laying a strong foundation for restful sleep.

Family Support

Adding a new addition to your family is a big transition for everyone. Postpartum doulas don’t just provide support for the birthing person but also partners, siblings, grandparents, and anyone else affected within your household. They understand the needs of family members and help the entire family adjust during the postpartum.

Informational Support

We provide evidence-based information on everything from soothing techniques, tummy time activities, feeding support, empowering you with the knowledge you need to confidently care for your baby.

Physical Support

We help make your day easier by helping with the baby’s laundry, caring for the baby while you nap or shower, cooking light meals, preparing snacks, or running errands.

Our Process

Our Simple Process to Support You

  • Request a 30-minute consultation

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  • Select a package or customize your hours

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  • Sign the contract

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  • Provide Retainer

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  • Complete Intake Form

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Services Tailored to Your Family's Needs

Flexible packages available (minimum 12 hours). Custom support based on your preferences, schedule, and family support.

Request a Discovery Call
Testimonials

What Real Parents Are Saying About Us

“Their kind words reflect the care, trust, and connection we build with all families we serve.”

"Megan supported me through the postpartum period of all three of my sons. Whether it was a complicated birth or smooth sailing, she always knew what I needed — even when I didn’t. Her calm, loving presence gave me confidence and peace. I wouldn’t do it without her."

    Rebecca
    Rebecca

    Mom of Three

    "I was overwhelmed, exhausted, and unsure — but Megan’s gentle sleep support changed everything. She didn’t just help my baby sleep better, she helped me feel like myself again. I’m so grateful for her kindness, patience, and expertise."

      Sara
      Sara

      First-Time Mom
      Postpartum Doula FAQs

      Common questions

      Every family is unique, and I’m here to support you in the way that works best for you. If you’re curious about how postpartum doula care can fit into your life, I’d love to talk. Explore the FAQs for quick answers—or reach out directly through email
      or schedule a free discovery call. I’m here to make your postpartum journey more supported, calm, and confident.

      I can assist with:

      1. Sleep shaping and wake windows

      2. Infant care education like baby-wearing and swaddling

      3. Postpartum healing advice and postpartum recovery

      4. Basic feeding and nutritional support, with referrals to specialized and certified lactation support professionals if needed

      5. Accompanying the family to physician appointments

      6. Physical and emotional support for the entire family

      7. Holding and caring for the baby and / or siblings

      8. Light housekeeping duties

      9. Running errands such as picking up a grocery order

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      “Caregiving often calls us to lean into love we didn’t know possible”
      – Tia Walker
      Our Process

      Easy Steps To Get Your Home Care Services

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      • Make an Appointment

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      • Get Your Schedule

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      • Meet With Our Nurses

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      • Enjoy Your Home Care

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      Postpartum Doula FAQs

      Common questions

      For more details and to discuss your specific needs, don’t hesitate to reach out via my contact form or request a free consultation. My goal is to make your postpartum period as smooth and enjoyable as possible.
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      Request a free consultation

      Let’s Talk About How I Can Support You

      *This is important to ensure both parents are onboard with doing sleep training and making an investment in sleep coaching.

      We respond within 24–48 hours. You’re not alone — We’re here to help.

      Supporting families through the emotional and practical transition of parenthood with gentle, personalized care

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