Sleep Coaching Packages

Sleep Support Packages

Sleep Services Support Packages

Helping your family rest easy with expert sleep solutions tailored to your child’s unique needs. Whether you need a full plan, in-person coaching, or just a little guidance, we’re here to support restful nights for all.
a father holding a newborn baby

$175

Bud Package

17 minute pre-recorded exclusive video on foundations for healthy sleep for infant to 4 month olds plus a 30 minute  “ask me anything” call focused on sleep shaping, newborn bedtime routines, wake windows, and tummy time activities (does not include postpartum doula support)

The Bud Package includes a 30-minute Discovery Call.

a cute beautiful baby girl is sleeping on bed with comfort

$600

Root Package

Build healthy, lasting sleep habits with two personalized consultations, a custom sleep plan, and two weeks of virtual text / phone note support. Perfect for families starting their sleep journey with expert guidance.

$1,500

Sprout Package

Everything from the Root Package, plus a 12-hour overnight in-home sleep coaching session in the Baltimore area. Get real-time support, reassurance, accountability and troubleshooting from bedtime through morning.

$100

Ask Me Anything Call

A 30-minute call for fine-tuning sleep routines or getting advice on naps. This add-on is available only after completing the Root or Sprout Package and does not include a custom sleep plan.

$100

Dream Circle

Ongoing sleep support as your child grows

Dream Circle is a monthly sleep coaching membership designed for families who want continued guidance as their child’s sleep evolves through new stages, regressions, and transitions.

Available exclusively to families who have completed the 2-week sleep package (virtual or hybrid).

*Additional cost for multiples 

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